SCHEDULE, CLASSES & EVENTS
Functional Fitness classes customized to fit your needs.
At SICFIT, our philosophy of dedication and commitment to improving personal wellness has led to the development of classes focusing on high-performance fitness. Our programs have been designed to complement an active lifestyle, including a variety of disciplines and opportunities to stay fit.
We push, pull, run, jump, squat, lift and sweat in many ways. We use, but are not limited to: group fitness, private training, dynamic mobility, Olympic weightlifting, body weight classes, nutrition, life coaching and accurate body fat analysis.
CLASS SCHEDULE & TIMES ARE SUBJECT TO CHANGE.
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