Fundamentals-300x200Moving your own bodyweight vs a machine’s weight like in a conventional gym is another form of FUNctional FITness at SICFIT Round Rock. We don’t just rely on barbells, plates and rowers to get stronger and faster. We teach how to use your own bodyweight to develop strength, speed, endurance, balance, agility, stamina and power. The Bodyweight classes are a high energy, an intense hour of training that will leave you feeling strong and accomplished.



Email or call 512-851-7459 for more information.

Be Sociable, Share!