You can only truly measure how far you’ve come if you know where your actual starting point is, and today we take a look at Nate’s very first Hydrostatic Body Fat test, thanks to Body Analytics.
- 388.4 lbs
- 209.2 lbs lean muscle mass
- 179.2 lbs fat
- 46.1% body fat
- RMR [resting metabolic rate]: 2588 calories
As we move into February, we are all so excited, motivated and proud of Nate and his journey with us at SICFIT Round Rock.
Cheers to making 2016 our FITtest year!