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At SICFIT Round Rock, we introduce personal athletic achievement into sport and train athletes ranging from ages 4-90, from push-up to podium. We believe that being physically FIT and healthy is inspiring; it feels good, builds confidence, enriches our lives and allows us to live our best by becoming better leaders, parents, children and humans. The SIC in SICFIT stands for Strength In Conditioning and at SICFIT Round Rock we teach all facets of human movement, including but not limited to; functional movements, personal training, gymnastics, periodized strength training, pre-hab, mobility, flexibility, PiYo, Olympic weightlifting, competitive fitness, military training, endurance adventure racing, GRID racing, nutrition coaching, life coaching, supplement prescriptions, body fat analysis, customized programming and above all else holding ourselves, coaches and students and our facilities to the highest possible standards and accountability.

 

If you would like more information and to schedule your FREE introductory training session contact info@sicfitroundrock.com or call 512-851-7459

Daily Blog

Upcoming Events

SICFIT Round Rock Grand Opening

SICFIT Round Rock Grand Opening

Loading Map.... SICFIT Round Rock 110 South Mays St - Round RockDetails 30.50778429999999 -97.67909880000002 SICFIT Round Rock Grand Opening 04/21/2016, 3:30 PM to 7:00 PM It is with great pleasure that we announce the Grand Opening of SICFIT Round Rock... Read More »

Fight Like A Girl 5k Event

Fight Like A Girl 5k Event

Loading Map.... Old Settler’s Park Lakeview PavilionLakeview Pavilion - Round RockDetails 30.5464236 -97.62226650000002 Fight Like A Girl 5k Event 09/27/2015, 8:00 AM to 12:00 PM   We would like to invite you to support melanoma awareness and prevention through sponsorship... Read More »

2015 Fall Whole Life Challenge

2015 Fall Whole Life Challenge

Map Unavailable 2015 Fall Whole Life Challenge 09/19/2015, 12:00 AM to 12:00 AM   Join us for the Fall Nutrition Challenge, and join team SICFIT! SICFIT Round Rock is hosting a Whole Life Challenge this fall; a 56-day online, community-building,... Read More »

Testimonials

July’s Athlete of the Month – Dr. Ben Spitzenger

July’s Athlete of the Month – Dr. Ben Spitzenger

Dr. Ben Spitzenberger is not only passionate about how he takes care of his own health & wellness, but he is equally as passionate about how and why he treats his patients. Ben is of a rare breed of chiropractors... Read More »

WAYMAN: Intelligence Analyst

WAYMAN: Intelligence Analyst

“Having been seriously injured, I questioned if I could ever truly get back to the levels of activity I hoped. Mike was patient and worked within my limitations to help me reach my goals. His level of understanding of proper... Read More »

JON: Sergeant, Canadian Armed Forces

JON: Sergeant, Canadian Armed Forces

“First off, I’m jealous and envious of those who will experience the opportunity of learning from, and being coached by, Coach Allred. I use the term “experience” because being around Mike and learning from him is nothing short of being... Read More »

More Fit Options

  • Functional Fitness
  • Personal Training
  • Nutrition
  • Women Only
  • SicFit Round Rock Bodyweight Classes
  • SicFit Round Rock Kids
  • SicFit Round Rock Corporate Wellness
  • PIYO
  • Olympic Weights